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SedonaFit AffiliationsGOOD HEALTH SUPPLEMENTSGood health through proper nutrition and exercise is achievable at any age. Just ask Ira Marxe, 85 year old owner of Good Health Supplements. Or better yet, try to keep up with him for a typical day as he runs his business, performs a vigorous exercise routine and does community or charity volunteer work. Good Health Supplements promote self healing, maintenance of a strong healthy body and great clarity of mind. Products include:
www.antiaginglifeextension.com |
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ABOVE & BEYOND PHYSICAL THERAPY Toni Munoz, Clinical Director, has been a Physical Therapist for twenty-four years and is highly skilled in a wide range of therapies - from myofascial release to lymphatic drainage to cranial sacral. Her holistic complementary therapies include Therapeutic Touch and Reiki. Toni has worked in orthopedic and sports medicine, hospitals, home health, and geriatrics. We accept most insurances as well as Medicare assignment. To schedule an appointment, call Toni at 282-2411. |
SedonaFit is a proud member of Sedona Professionals, and enthusiastically recommends the services of our fellow members.
Established in 1996, Lifestyle Center of America is a division of the Ardmore Institute of Health (AIH) headquartered in Sulphur, Oklahoma, a non-profit 501(c)(3) corporation with a health education charter. LCA specializes in medically supervised lifestyle intervention programs, focusing on diabetes. SedonaFit provides the exercise portion of the 12 day programs held in Sedona.
Kim Chott has been a Sedona resident since 1979, and is originally from Orange County, California. She started her career in fitness in 1991 when she became a certified Jazzercise instructor. Within two months of certification she took over as a full time instructor, and continued teaching classes in the Sedona area for the next 18 years.
Jazzercise International was founded in 1969 and currently has instructors worldwide in over 32 countries. The Jazzercise program fuses together jazz dance, resistance training, Pilates, Yoga, and kickboxing movements to target cardiovascular endurance, strength and flexibility. Kim has achieved the distinction of Masters from Jazzercise International “for demonstrating commitment to self-improvement through participation in the Jazzercise continuing education program.” As an instructor, she is committed to the Jazzercise philosophy, which states that fitness is an important aspect of well-being and enhances the overall quality of people’s lives. Kim is dedicated to helping her students understand the value and importance of health and fitness in their own lives. She strives to make each class fun and provide a friendly and supportive environment for her students.
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